[Sca-cooks] OT Atkins diet, etc

[CorwynWdwd at aol.com]

In a message dated 7/27/2002 1:23:15 PM Eastern Daylight Time,
selene at earthlink.net writes:

> The difficult meal for me is breakfast.  I must eat in the morning.  There
> are only so many eggs I can face day after day.  Any other ideas?

After induction: Atkins type cheesecake, Sugar free peanut butter on a low
carb tortilla, Leftovers from dinner.

DURING induction: Yogurt with maybe DiVinci syrup... a cup of whole milk
yogurt has like four carbs... BE SURE it's whole milk, NOT low fat.., protien
shakes, homemade protein bars, I almost said cheeseburger without the bread,
but I don't know how observant you are :-). STEAK!!

I'll send more later when either my Lady or I can access her account files.
Check with these folks too, they have LOTS of ideas and do mail order:

http://store.yahoo.com/low-carb/

Before I'm called a spoon tease, any recipes needed are on my Lady's account
<G>. Let me know..

Corwyn

To be humble to superiors is duty,
   to equals courtesy,
   to inferiors nobleness.   __ Richard Saunders (Ben Franklin)