[Sca-cooks] Blackberry sauce? (was RE: Sca-cooks pounded meat slices)

Susan Fox-Davis selene at earthlink.net
Mon Feb 10 11:32:25 PST 2003


Please do post it.  I'm collecting a bunch of drunken blackberries tomorrow
eve from a local artsmeister taking her first whirl into cordial-making.
<hic!>  I suspect that use of these particular berries will boost the
calorie level however.

Selene C.

> ----- Original Message -----
> From: "Decker, Terry D." <TerryD at Health.State.OK.US>
> <<SNIP>>
> > Yeah, they are good eating, but rich, rich.  Now you have me think
> about how
> > to make low cal, reduced fat cream sauces, so I don't have to wait
> while
> > Margaret loses another 20 pounds.  Although I did come up with a
> blackberry
> > sauce that's 12 calories per tablespoon which goes great with extra
> lean
> > pork tenderloin.> Bear




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