[Sca-cooks] low/noncarb snacks.

[Chris Stanifer]

--- Pat <mordonna22 at yahoo.com> wrote:

> >Brangwayna asked:
> >What I need are suggestions for either snacks containing 1 carb and one protein, but
> >relatively high calorie;
>  
> Dear Brangwayna,
> There are three sources of calories in food:
> Protein = 4 Calories per gram
> Carbohydrates = 4 Calories per gram
> Fats = 9 calories per gram

Let's not forget Alcohol!!!  9 Calories per gram!!

So, stick a piece of String Cheese in a shot of Whisky, and you're good to go!!

William de Grandfort

=====
Through teeth of sharks, the Autumn barks.....and Winter squarely bites me.


		
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