[Sca-cooks] OOP--Smoothie recipes....

[Pat]

First freeze the strawberries and peaches:
Clean, slice into bite size pieces, and spread on a cookie sheet.  Place in freezer until frozen, then bag.
 
Then take half a cup of either, or a mix of the two and whirl with a cup of plain or vanilla yoghurt.  I'd add two tablespoons of Splenda to the plain yoghurt, 'course I can't have sugar, or I'd go for the vanilla.
 
Mordonna
 


Sue Clemenger <mooncat at in-tch.com> wrote:
At any rate, I've got this weird jones to make breakfast smoothies for 
myself for a while, and I don't have a clue as to proportions, etc. 

Lady Anne du Bosc
known as Mordonna the Cook
Shire of Thorngill, Meridies
Mundanely, Pat Griffin of Millbrook, AL