[Sca-cooks] OOP--Smoothie recipes....

[Sue Clemenger]

Mmmm...so you get the chunkage/ice crystals from the frozen fruit 
without needing to add ice cubes or ice cream or whatever? Interesting. 
  Would be especially handy in the winter when fresh fruit is not so 
readily available....
--maire, off to freeze the pesky bananas, too....

Pat wrote:

> First freeze the strawberries and peaches:
> Clean, slice into bite size pieces, and spread on a cookie sheet.  Place 
> in freezer until frozen, then bag.
>  
> Then take half a cup of either, or a mix of the two and whirl with a cup 
> of plain or vanilla yoghurt.  I'd add two tablespoons of Splenda to the 
> plain yoghurt, 'course I can't have sugar, or I'd go for the vanilla.
>  
> Mordonna
>  
> 
> 
> Sue Clemenger <mooncat at in-tch.com> wrote:
> 
>     At any rate, I've got this weird jones to make breakfast smoothies for
>     myself for a while, and I don't have a clue as to proportions, etc. 
> 
> 
> 
> Lady Anne du Bosc
> known as Mordonna the Cook
> Shire of Thorngill, Meridies
> Mundanely, Pat Griffin of Millbrook, AL
>