[Sca-cooks] Insulin Resistance Diet

otsisto otsisto at socket.net
Tue Jun 1 11:23:50 PDT 2010

Fat free means that in order to add flavor because the flavor is mostly in
the fat, they add sugar. (at least in the dressings)

-----Original Message-----
My mother will swear by cutting fat but it doesn't work for her so I don't
know why she keeps insisting that it does.  Her body creates it's own
cholesterol and nothing she does will bring it down - I can't imagine eating
fat free anything and the fact that she "claims" it tastes good or just as
good as the "real" thing doesn't fly with me!

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