[Sca-cooks] Venison . . .

Susan Fox selene at earthlink.net
Thu Mar 8 21:21:20 PST 2012


Glad to be of service.  The apples sound nice.  Does coconut oil give 
much taste of coconut?

Cheers, Selene



His Ex-Cellency wrote:
> Thank you all for your input -- I'll be saving them up, because I'm 
> told I can expect this sort of amount every couple of weeks for a few 
> months, thanks to my butcher's generosity.
>
> What I did tonight was to marinate the meat in Shiraz for a couple of 
> hours, season it fairly strongly with Poudre Forte (thanks for that 
> reminder, Selene -- the "bambi bourginion" reference with the kick), 
> and baked it. I served it with apples, fried in coconut oil, seasoned 
> with Splenda's brown sugar blend (both materials trying to save some 
> calories -- I AM on a bodybuilding diet) and with brown and wild rice 
> with garlic, dill and basil, cooked in salt-free chicken broth). Also 
> served a baby spinach salad.




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